Wellness Within™ Precedes Everything Else

How so? In this frenetic world that we navigate daily, it’s easy to overlook the foundational aspects of wellness and the profound impact of wellness within in order to create wellness without.

Wellness within is the first critical step toward a flourishing, integrated body, mind and soul. You can have the most aesthetically pleasing physical form, yet should the inner being, the essence of who you are, be dispirited and disrupted overall wellness cannot be attained.

“Wellness is the complete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of well-being.
Greg Anderson

The ‘Wellness Within™’ Journal launches in partnership with the Wellness Travel Association in Q4 of 2024