Dietary Diversity with Indigenous ‘Super’ Fruits South Africa is a rich and diverse country and this is evident in even our plant kingdom. We have many useful plants in our country, including some very elusive, very tasty and very nutritious fruits. Indigenous fruit...
Being in your element is what Ayurveda is all about! The WHO recognises the antiquity of Ayurveda, regarding it as “the world’s most ancient, scientific, holistic, complete, natural system of health care”. Ancient cultures and civilisations revered Mother Earth and...
IN SYNC WITH YOUR BODY & MIND Bellabeat, an internationally acclaimed smart jewellery brand that is disrupting the women’s wellness industry through its innovative technology, has finally arrived in South Africa. Fusing fashion with smart technology, Bellabeat is...
Ayurveda – A union of Science, Philosophy and Spirituality Man has been in this endless quest called life for millions of years and what separates him from the animals is this instinct to know more, to experience more and most of all, to achieve a quality life....
ART TO HEART, open your heart with art. Creating art gives respite to the brain and opens the heart, thereby creating feelings of empathy and love. There is an increasing amount of scientific evidence that proves that art has an impact on brainwave patterns, emotions...
Earth Custodian: A Stargate Activates 2-2-2022 Adam’s Calendar, known as ‘Inzalo y’Langa’ (the Birthplace of the Sun, is the world’s oldest man-made megalithic Sun Calendar. Situated high up on an escarpment in Mpumalanga in the north-eastern region of South Africa,...
