Thoughts on retreating “Take the backward step and turn the light inward. During a retreat everything is designed to allow that process to occur – this is ‘time out’ from daily activities. A retreat has a dynamic all of its own – and this dynamic will be...
Retreat – Restore – Renew Retreat: In its simplest form, ‘Retreat’ means ‘to withdraw, to draw back.’ A deliberate act of stepping outside normal routine by withdrawing (not running away) from the noise and pressures, the immediate and...
Botanical Bliss – a practical guide to making and administering a flower essence A flower essence is the vibrational imprint of a flower that has been transferred and stabilised in water. Flower essences can help us recognise, resolve, or release different...
Editor’s Note: Spring Edition no. 247 As the frost of winter dissipates, spring brings promise of renewal, growth and rejuvenation. It’s a season that inspires us to embrace change, both in the world around us and within us. “We need joy as we need air. We need...
Editor’s Note: Winter Edition no. 246 “Wisdom comes with winters.” Oscar Wilde A tree cannot survive winter without healthy roots. Neither can we. The ancients share wisdom encouraging us to rest more in this season, choosing what...
