SEEING RED!

All around us, everything we see, touch, feel or wear has colour – each with its own characteristics and specific therapeutic qualities. As the sun’s vital messengers, they are the sensations that enrich our world. Important since we are ‘hu-man beings’ – the...

Poetry by Srishti Knoll

RISE I come and I go I do as I please I never left your side And will never leave I am the ruled and the ruler I am the alpha and the omega I am the warrior and the enemy at the gates I move within you as light and darkness I lift my legs and the worlds tremble |I do...

Veganism: A New Way of Living

Embracing a life of veganism is about so much more than animal welfare, it’s a lifestyle that promotes health, wellbeing and eco-consciousness. Words Kara Stevens Veganism focuses on living a life free of animal products and by-products. This includes the exclusion of...