From Debra’s Desk

“When we let go of rigid boundaries and rules, we can start to enjoy life more, relax more and rediscover...

“And as we wind on down the road, our shadows taller than our soul, there walks a lady we all know, who...

An exquisite energy fills Rhodes, a tiny Heritage hamlet in the Eastern Cape, cosseted by the Bel River...

Retreat: In its simplest form, ‘Retreat’ means ‘to withdraw, to draw back.’ A deliberate act of stepping...

The Southern Explorer has been established as the official route guide magazine for the KZN South Coast...

Globally the wellness tourism market has grown as travellers place more emphasis on physical, mental,...

30 Aug 1939 – 30 Sept 2023 Last week I attended Rob Nairn’s memorial at the Cape Town Kagyu Buddhist...

This year marks an important milestone for the KZN South Coast’s tourism sector with the popular route...

The extensive health benefits of Green Tea have been enjoyed by cultures across the globe since the 8th...

Tourism on the KZN South Coast has received another boost with the announcement on Friday (20 October...

Did you know respiratory illnesses can strike at any time of the year, including the warmer months?1...

World Mental Health Day: ‘We must combat mental-health myths so we are not stuck in the Emotional Middle...

SOUTH AFRICA – August 11, 2023 – Consumers continue to believe electronic communication is more sustainable,...

An evocative documentary on the BRC “Bodhi Is Light – Impressions of the BRC” has just been released...

Set against a brief biographical background of South African illustrator and Craniosacral therapist Ray...

Xylem invites Africans to celebrate World Water Day on 22 March by showing love for the resource that...

South Coast Tourism and Investment Enterprise (SCTIE) has welcomed the announcement that the KZN South...

Nomophobia:
the fear of being without your smart phone and mobile connectivity

The TechnoLife Wise Foundation is proud to be the South African host of International Digital Wellness...

We’re all deserving of something special. While many of us can’t treat ourselves to a tropical getaway...

A long time ago now, Mother Teresa said, ‘I will never attend an anti-war rally. But if you have a pro-peace...

SOLOPRENEURS Join WISDOM WEDNESDAYS 12:30 to 13:30 on the first Wednesday of each month on Zoom.Each...

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