Doing Life with Heike: Taking up space We’ve all seen the motivational posters: “Be the change you wish to see in the world!” “Take up space!” “Roar like a lion!” But let’s be honest, sometimes those messages feel about...
Doing Life with Heike: Kindness is always in season Kindness is a virtue that goes beyond cultural and societal boundaries, connecting individuals through the simple yet profound act of compassion. It serves as a powerful force that can transform not only the lives of...
Doing Life with Heike: Embracing Joy The time of new beginnings, renewal, hope, awakening, blooming, lightness, warmth, happiness, joy… JOY… J.O.Y! ??? Hold it, that’s where it all comes to a screeching halt. JOY??? We certainly love the idea, we yearn for that...
Doing Life with Heike: Life’s Three Ingredients for a Smooth Ride There are so many layers to the wonderful, complex (and sometimes very confusing) beings that we are.  Here we are on Earth in our human bodies with all these interconnected and pre-installed...
The Power of Belief Oh there they are – we all have them, we all act according to them, they differ greatly at times, they are extremely powerful, they can divide, they can heal, they can lift up, they can destroy, they can bring sorrow, they can bring joy. We hold...
