Sacred Solitude

Sacred Solitude

Sacred Solitude As I settle myself to write this article, I notice how I am drawn to create a space that supports me in connecting to my conscious (pr)essence, withdrawing my attention from the past and future narratives and grounding myself in the body, mind, heart...
Finding Your Sanctuary

Finding Your Sanctuary

Finding Your Sanctuary I find it interesting that the term ’retreat’ has become part of our everyday conversation, almost to the point of trendiness and, with such an array of options, from Yoga retreats to mindfulness escapes to silent sanctuaries, it’s easy to feel...